Top 5 health / beauty tips ???

topic posted Tue, November 20, 2007 - 5:37 AM by 
1) Get 20 - 30 minutes a day of cardio either by brisk walking or riding a bike or swimming or something.

2) Try to have a healthy diet. ( Dont follow my example of Pork Cracklins & Budweiser )

3) Put A & D ointment on your face at night a couple of hours before you go to sleep. Then just before you crash out get a warm washcloth and wash off face so it doesnt get on your pillow. It makes your skin look incredible! And no I dont do it religiously Mr or Ms Smarty Pants. lol I swear I used to and will start again tonight. Every new day is a new opportunity for positive change.

4) If you want your hair to grow longer faster take Gelatin supplements and eat a bowl of Jello every night. Brush your hair for 5 minutes twice a day to stimulate the bloodflow to the scalp also. Hairgrow vitamins also help and the B vitamins. The gelatin makes it grow really fast though. Your fingernails too. Without gelatin I have to cut fingernails once every 2 or 3 weeks. With gelatin I have to cut once or twice a week. Seriously. It works.

5) Fiber supplements. Keep that colon in good shape yo!!! Also Milk Thistle for the liver works miracles.
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  • Re: Top 5 health / beauty tips ???

    Sun, November 25, 2007 - 4:01 PM
    Eat bananas for a good complexion...it's the beauty fruit
    Drink plenty of water
    Make love
    Have someone you can talk to
    Men get married/ women stay single (don't know how that really works but I read that single women live longer than married women and visa versa with men...)

    I have to add one extra that is important. Don't smoke or drink alcohol and wear sunscreen and sunglasses...(ok that wasn't really one extra but oh well.)
    • Re: "Don't smoke or drink alcohol ..."

      Mon, November 26, 2007 - 4:31 PM
      Definitely, don't smoke alcohol
      • Re: "Don't smoke or drink alcohol ..."

        Mon, November 26, 2007 - 4:36 PM

        also a bad idea would be drinking the hookah water (not even on a dare)

        never again..
        • Re: "Don't smoke or drink alcohol ..."

          Tue, November 27, 2007 - 7:27 PM
          What is hookah water? lol

          Scuzzy = skank-a-licious. Not good.

          I use Oil of Olay and Ponds on my face once or twice a day.
          • Re: "Don't smoke or drink alcohol ..."

            Wed, November 28, 2007 - 7:56 AM
            Bong water....yuk!
            • Re: "Don't smoke or drink alcohol ..."

              Wed, November 28, 2007 - 8:42 PM
              What about a bong water enema? lol That's hot.
              • Re: "Don't smoke or drink alcohol ..."

                Wed, November 28, 2007 - 9:06 PM

                No Marvin, bong water enemas are not a sound health practice.

                Now a vodka stinger colonic, on the other hand.. especially nice on the rocks.
                • Re: "Don't smoke or drink alcohol ..."

                  Thu, November 29, 2007 - 4:42 AM
                  Oh my. lol

                  I have heard of people doing champagne enemas but I actually asked my doctor about this years ago because yes, mwa, pervert extrraordinair, was contemplating trying it. My doc said it will get you drunk as hell really fast because the alcohol enters your bloodstream really fast that way and that it can be dangerous and even shock your system and that you could die from alcohol poisoning or the shocking your system too fast or something like that. You'd think that would have made me want to try it more but I never did it. lol

                  ANYWAY!!!! Since we're on the subject now apparently, this reminded me of Janet Jackson and other people that used to do regular "coffee enemas" for health benefits. Wouldnt that be great if Starbucks started offering these? You just go into the back room and the menu would be up on the wall as you sit there with your feet up in stirrups. I can see it now.

                  "Um. I need a minute. Hold on a second. ( tick tick tick tick ) Uh. Okay. Yeah. I think I'll try the decaf "latte choco mocha anus rooter" today. That would be great."

                  Then when you leave youd be all like "Bye Suzy. See you tommorrow when I come in for my regular coffee with no cream and sweet and low and yada yada yada. Next week I think I want to try that weekly special you had last week. What was it called? Cinnabon? Cinna-Booty Blast Cleanse? Yeah okay chow!"
  • Re: Top 5 health / beauty tips ???

    Mon, November 26, 2007 - 5:05 PM
    1) Healthy diet - no sugar- low carbs
    2) Anaerobic and or weight training - 20 to 30 mins - 3 times a week
    3) Eliminate stress - meditate - organize the shit in your life
    4) Take supplements - multivitamin - DHEA - fish oil for Omega 3
    5) Hygiene - brush youe teeth! - clean your body - don't be scuzzy,

    These are my basics, everything else is peripheral.
    • Re: Top 5 health / beauty tips ???

      Sun, January 13, 2008 - 5:01 AM
      1. Avoid the American and American-inspired media, and you won't get paranoid about what you look like in the first place.
      2. Do not look at glossy magazines of any kind at all.
      3. Only look in the mirror when it's absolutely necessary to do so.
      4. Don't catch sight of yourself in the reflection of windows and doors when out and about.
      5. Don't allow people to take impromptu photographs without smashing their camera to pieces over their head.
      • Re: Top 5 health / beauty tips ???

        Sun, January 13, 2008 - 10:35 AM
        When I used to have long hair people were always taking pictures of me wherever I went. I felt like a rockstar. I used to love it. Sometimes people would ask who I am and what band I'm in. I'd just make something up off the top of my head and they's ask for an autograph. It was hilarious. I'd say "Oh I sing for Blood Brothers. Our new album Death of Mankind is out in 2 weeks. Look for it in the stores." I like to think of myself as a rockstar. lol I will probably buzz it short again but for now I'm supposedly growing it long again. Hmm.

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